WS# 3: Salad Delight


Credits:  Katie Pertiet -Delight underlay

After all the devouring done over what was the holidays, I’ve resolved to go healthy this month (stretching perhaps to the whole year?) with more salads, less meats, more exercise, less time in the computer.  Just sharing my first delightfully refreshing salad concoction for the year.

Mixed together salad greens (spinach, tatsoi, arugula) with grapes, pomegranate, mushrooms and blue cheese crumbles.  For the salad dressing, I mixed together Apple Cider Vinegar, olive oil and some pomegranate juice from the fruit.  Salt and pepper to taste.  Loved the combination of salty (from the blue cheese),sweet (from the grapes), sour (from the vinegar) and tart (from the pomegranate).

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8 Responses to WS# 3: Salad Delight

  1. Dora says:

    Looks good! This reminds me that i have to eat more veges too cos there will be lots of heaty food during the Chinese New Year celebration. ;p


  2. Jade says:

    I do wanna eat lots of greens too and that picture just encourages me even more.

    My first WS – Chinese NY


  3. sweetytots says:

    looks yummy and healthy.. my entry is here


  4. cookie says:

    here’s to healthy eating 😉

    i’d like to have a taste of that salad. it looks so yummy 🙂

    my entry is HERE


  5. iska says:

    that’s good! ako naman, trying to get back to regular exercise…


  6. Lynn says:

    Love this! And you presented your picture too. So neat.


  7. sassy mom says:

    That’s looks soo good. I love salads! Thanks for sharing!


  8. julie says:

    Wow, that looks so fresh and yummy 🙂


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